Popular searches
- Iphone
- Samsung
- Xiaomi
- Airpod
14-Day Kickstarter
14 days to stop fighting your body.
The $49 way into my method 1,000+ women used to stop starting over. Low risk, low commitment, see how it feels.
🧠 Psychology
🥪 Macros 101 + 102
📱 App access
💬 Daily coaching
👯♀️ Community
Start your 14 days, $49
Instant access · No subscription · Built brick by brick
You don't have a discipline problem.You have a system problem.
If you've ever said 'I know what to do but I just can't seem to do it,' this was built for you. Not another challenge. Not another meal plan.
Fourteen days of education, tools and daily guidance that give you what you've been missing. The biological and psychological reframe of why change has felt so hard.
✨ No restriction
✨ No extremes
✨ No starting over on Monday
What's inside
Everything you need for the next 14 days.
Built brick by brick over 14 days, all delivered through the MBB app. Each day's focus unlocks at the right time so you're never overwhelmed.
Macros 101 + 102 modules
Audio modules. The nutrition foundation that breaks calorie leakage and ends food rules.
14 daily coaching focuses
Built brick by brick. A specific focus each day, building on the last so you always know what to do next.
Full MBB app access
Your plan, your trackers, your library, all in your pocket from day one.
1,000+ pre-macroed recipes
Breakfast, lunch, dinner, snacks, alcohol, takeaways. All macros done for you.
Drag-and-drop meal planner
Plan your week in five minutes. Macros calculate automatically.
Training programmes
Gym, home or hybrid. Progressive workouts ready to follow inside the app.
Daily habit trackers
See momentum compound. Hydration, sleep, steps, the small stuff that actually shifts the big stuff.
Community
Women already further along the journey, ready to support you. You're not doing this alone.
How 14 days works
From 'I keep starting over' to 'omg it's working.'
Each phase builds on the last. By Day 14 you've felt the shift.
1
Get the framework
Macros 101, your starting habits, and the daily rhythm. Plan locked in.
2
Build daily
Daily coaching focuses, tracking, and food you actually like. Behaviour starts shifting.
3
Lock it in
Macros 102, deeper behaviour change. You see your data shift, not just your weight.
4
Decide what's next
Keep the habits going. You've got foundations you can actually trust now.
I feel like the lights have been turned on. The best thing I've learnt is we don't need to restrict. Add protein, feel full, feel fuelled, this is what has made it feel easy for me.
Emma
I cannot explain how greatly this has changed my life. It is the best thing I have ever invested in. I would have paid 10x the price for the value inside. I have lost 5kg but i'm more happy that i'm free of the constant food noise that has haunted me most of my life.
Georgia
Your investment
$49 to find out if this changes everything.
Instant access
$49NZD
One payment. Instant access. Everything inside, for 14 days and beyond.
Start your 14 days, $49Secure checkout · Instant app access · Cancel before Day 1 for a full refund
It works
Real women who stopped guessing.
Stories from women who've moved through the MBB method.
I came for fat loss and I got so much more than that. The piece about the nervous system and why my body was resisting change, I literally had to stop and cry. Not because it was sad, but because for the first time in my adult life I stopped blaming myself. I wasn't broken. I was dysregulated. And there was actually something I could do about it.
Catherine
I've lost 15kg in 13 weeks, more than I've ever lost in my life and truly it feels easy. I've recognised my own patterns keeping me stuck, and shifted into the driver's seat of my life.
Holly
I'd heard it all before. What I wasn't prepared for was the depth. The dopamine content broke something open in me. I finally understood why I kept choosing the couch over the gym even when I desperately wanted to change. It's changed everything.
Lucy
Common questions
Things people usually want to know.
What's the difference between this and the 8-Week Reset?
The Reset is the full transformation. Eight weeks of comprehensive modules across nutrition, training, behaviour change, nervous system regulation, and deep psychology, plus live Q&A calls and the full guided programme experience. The 14-Day Kickstarter is the starting point. Two weeks of daily coaching, two modules, and full app access to give you a taste of the MBB method. If you do the kickstarter and feel something shift, the Reset is exactly where that work leads.
I'm a complete beginner. Will this work for me?
Yes. The Kickstarter is beginner-friendly by design. You don't need to know anything about macros, training, or psychology to start. Everything is explained from the ground up. We meet you where you are.
When does it start?
The moment you purchase. Instant app access from Day 1. The content is built brick by brick over the 14 days, so each day's focus unlocks at the right time. No overwhelm, no waiting around for a cohort to start.
What if I have an injury or a health condition?
Reach out before you start and we adapt. I've worked with women navigating injury, postpartum, chronic stress, GLP-1 medication, and most things in between. The Kickstarter is mostly nutrition and habit-led, so it's accessible regardless of physical ability.
Refunds?
If you've engaged with the content (opened modules, used the app), I can't refund. If you change your mind before you've started, message me and I'll sort it.
My biggest takeaway from the macros module was that macros give me the map, and my nervous system decides whether I feel safe enough to follow it.
Wilke
The healthiest relationship I've ever had with food, fitness, and stress. A real sense of freedom and awareness. I can recognise when old patterns start to creep in and understand what's behind them.
Samantha
Stop guessing. Start with 14 days.
$49. Instant access. Lowest-risk way to find out if this is your missing piece.
One payment. No subscription. Cancel before Day 1 for a full refund.
14-Day Kickstarter
$49 · Instant access
Start now