1:1 Coaching

You've tried. You've tracked, restarted, googled, scrolled past someone else's transformation at 11pm wondering why you can't just stick to something.

You've had the plan. You've had the motivation, at least for a week or two. Then life happened, or you slipped, or you just stopped. Again.

That's not a willpower problem. That's a plan problem.

More specifically, it's a wrong plan for your nervous system, your season of life, and your actual capacity right now.

This session is where we fix that.

The process

From first call to first results.

A simple four-step process, designed around your real life.

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Step 01

Discovery call

We unpack where you're at, where you want to be, and build a plan that fits your real life.

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Step 02

Personalised plan, in the app

Only what's going to actually support you. Broken into clear first steps so you know exactly where to start.

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Step 03

Coaching check-in

One check-in included. Use it for support, accountability, or to fine-tune the plan. Want weekly calls? Add more anytime.

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Step 04

8-Week Reset, on me

I'll gift you my 8-Week Reset alongside, so you have daily structure and support running in the background.

Included free

What you'll leave with

Everything you need to actually start.

✓

A plan you can actually follow, because it was built around your real capacity, not a perfect version of you

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Clarity on what to do next, and why

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Macro targets you understand and can use without obsessing

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A renewed sense that change is actually possible for you, not just other people

What this is

A 75 minute strategy session via Google Meet.

We cut through everything you've been guessing at and build a real, personalised 6-week plan around your actual life. Not your aspirational life. Your normal Tuesday life.

We cover

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What's actually been getting in the way, with real answers, not guesses

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Goal-setting that fits where you are right now, not where you think you should be

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Macro targets that fit your life, your hunger patterns, and your goals

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A custom 6-week training, nutrition and lifestyle plan delivered through my app

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Clear answers to the questions you've been too overwhelmed to even properly form

Plus, one follow-up coaching check-in. Yours to use when you need it most. Want weekly check-in calls? You can add them on at any time.

Why this works

Over 1,000 women later, I help you skip the mistakes.

What I do is accelerate your results by helping you skip the common mistakes that quietly cost you weeks of effort for very little return. Wrong plans, wrong macros, wrong story about why it isn't working.

Faster progress, off less effort. That's the whole point.

Your investment

Less than the cost of your weekly nail appointment 💅

Pay in full

$499

Around $83 a week across your 6-week plan

Roughly $12 a day for personalised coaching, a custom plan, and check-ins designed for your actual life.

What's included

✓

60 to 75 minute 1:1 strategy session

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Fully personalised 6-week plan in the app

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One follow-up coaching check-in (add weekly calls anytime)

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8-Week Reset programme, gifted alongside

Let's do this 🚀

Or pay in 4 fortnightly instalments with Afterpay

Interest-free. No fees. Selectable at checkout.

It works

Real women. Real results.

Over 1,000 women later, here's what happens when you finally have a plan built for you.

25kg lost

Maddie

Strategy Session · Endo/PCOS

You can have a life and still be on this journey, it's not one or the other.

10kg lost

Samantha

1:1 Coaching · Mum of 2

I now understand the psychological drivers behind my habits, why I was getting stuck and why some parts felt especially challenging.

14kg Lost

Loren

1:1 Coaching · Business Owner

I genuinely believed I couldn't lose weight no matter how hard I tried. I'm down 14kg since working with Britt.

Let's do this 🚀

This is for you if

You're done spinning your wheels.

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You know what to do but can't seem to follow through, and you're exhausted by that

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You've tried enough things that you've started to wonder if something's wrong with you

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You're drowning in options and just want someone to tell you what your next move is

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You're done guessing and ready for a strategy that was built for you

Common questions

The bits people usually want to know.

How is this different from your 8-Week Reset?

The Reset is a structured group programme delivered through the app. Powerful, but the same path for everyone. 1:1 coaching is the opposite. 75 minutes of my full attention building a plan around you specifically, your nervous system, your real schedule, your hunger patterns, your goals. You also get the Reset gifted alongside, so you have both running.

What if I'm a complete beginner?

Genuinely, perfect time. Beginners often see the fastest returns because we're not undoing old habits first. We'll calibrate everything to where you actually are, not where you think you should be.

What if I have an injury or a health condition?

Tell me on the call. I've worked with women navigating injury, pregnancy, postpartum, chronic stress, GLP-1 medication, ED recovery, and most things in between. We adapt the plan to you.

I've done coaching before and it didn't stick. Why would this be different?

Most coaching gives you a plan and crosses fingers. We build psychological safety, nervous system regulation, and identity work into the plan, so it actually holds in your real life, not just for two motivated weeks.

Do I need to be in NZ?

No. We meet on Google Meet, so you can join from anywhere. Plenty of clients have run through this from Australia, the UK, the US, and beyond.

Refunds?

Once we've had the call, I can't refund the work that's gone into your plan. If you change your mind before our call, just message me and I'll sort it.

Ready for a plan that was actually built for you?

75 minutes. A fully personalised 6-week plan. One coaching check-in (add more anytime). The 8-Week Reset, gifted. Less than $84 a week.

Let's do this 🚀

Pay in full or split with Afterpay at checkout. Cancel before our call for a full refund.

Built for your real life, not someone else's.